A full-day event dedicated to promoting mental health awareness among students and staff. Activities include guided mindfulness sessions, talks by mental health professionals, peer support discussions, and a wellness resources exhibition. The focus is on stress management, resilience building, and destigmatizing mental health conversations across the college community.
A full-day event dedicated to promoting mental health awareness among students and staff. Activities include guided mindfulness sessions, talks by mental health professionals, peer support discussions, and a wellness resources exhibition. The focus is on stress management, resilience building, and destigmatizing mental health conversations across the college community.
Learn from experienced facilitators
Gain practical skills and insights
Network with participants
Access event resources